Nigeria · Plant-based · No. 117
West African-Style Peanut & Vegetable Stew
A single portion of Nigerian cooking, ready in 23 minutes with 8 minutes of prep. Vegan, and written for one, so there is nothing to halve. It brings some heat.
VeganSpicy
Method
- 1
Cook the rice according to the packet instructions.
- 2
Simmer the sweet potato in 150ml water for 8 minutes until nearly tender, then add the chopped tomatoes and simmer for 2 minutes. (Tomato's acidity slows raw veg softening, so it goes in second.)
- 3
Stir in the peanut butter and chilli flakes until smooth, then simmer for 3 minutes.
- 4
Taste and adjust the seasoning.
- 5
Stir in the spinach until wilted and serve over the rice.
