Smoked Mackerel & Beetroot Salad
UK · Fish · No. 045

Smoked Mackerel & Beetroot Salad

A single portion of British cooking, ready in 6 minutes with 6 minutes of prep. Written for one, so there is nothing to halve and nothing to waste.

Prep
6 min
Cook
0 min
Total
6 min
Serves
1

Method

  1. 1

    Dice the beetroot and flake the mackerel into large pieces, discarding the skin.

  2. 2

    Whisk the horseradish and yoghurt together with a squeeze of lemon to make a dressing.

  3. 3

    Arrange the spinach or rocket on a plate, top with the beetroot and flaked mackerel.

  4. 4

    Drizzle with the horseradish dressing and serve with crusty bread.

Use up the rest

Cooking this for one leaves 160 g baby spinach, 490 g natural yoghurt and 100 g smoked mackerel fillet. These recipes finish them off, so plan one later in the same week.

Good with the rest of your week

All recipes