Sausage, Kale & White Bean Stew
Italy · Pork · No. 039

Sausage, Kale & White Bean Stew

A single portion of Italian cooking, ready in 21 minutes with 6 minutes of prep. Written for one, so there is nothing to halve and nothing to waste.

Prep
6 min
Cook
15 min
Total
21 min
Serves
1

Method

  1. 1

    Chop the onion and garlic, and roughly tear the kale.

  2. 2

    Heat the oil in a saucepan over medium heat and brown the sausages all over, about 5 minutes, then remove and slice.

  3. 3

    Add the onion and garlic to the pan and cook for 3–4 minutes until softened.

  4. 4

    Stir in the chopped tomatoes and cannellini beans, and return the sausage to the pan. Simmer for 8 minutes.

  5. 5

    Stir through the kale for the last 2–3 minutes until wilted, then season to taste.

Use up the rest

Cooking this for one leaves 160 g kale, 4 pork sausages and ¾ tin of chopped tomato. These recipes finish them off, so plan one later in the same week.

Good with the rest of your week

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