Ghana · Plant-based · No. 342
Ghanaian-Style Red Red Bean Stew with Fried Plantain
A single portion of Ghanaian cooking, ready in 29 minutes with 9 minutes of prep. Vegan, and written for one, so there is nothing to halve.
Vegan
Method
- 1
Soften the onion, garlic, ginger and chilli flakes in half the oil for 3–4 minutes.
- 2
Stir in the tomato purée and paprika, and cook for 2 minutes.
- 3
Add the beans with a little of their tin liquid, and simmer for 10 minutes until thickened, seasoning to taste.
- 4
Meanwhile, fry the plantain slices in the remaining oil for 3–4 minutes each side until golden and caramelised.
- 5
Serve the beans topped with the fried plantain.
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