Brazilian-Style Moqueca Fish Stew
Brazil · Fish · No. 334

Brazilian-Style Moqueca Fish Stew

A single portion of Brazilian cooking, ready in 27 minutes with 9 minutes of prep. Written for one, so there is nothing to halve and nothing to waste.

Prep
9 min
Cook
18 min
Total
27 min
Serves
1

Method

  1. 1

    Cook the rice according to the packet instructions.

  2. 2

    Marinate the fish briefly in half the lime juice and a pinch of salt.

  3. 3

    Soften the onion, garlic and pepper in the oil for 4–5 minutes.

  4. 4

    Add the tomato, chilli flakes and coconut milk, and simmer for 5 minutes.

  5. 5

    Add the fish and simmer gently for 5–6 minutes until just cooked through.

  6. 6

    Stir through the coriander and remaining lime juice, and serve with rice.

Use up the rest

Cooking this for one leaves 25 g coriander, 110 g white fish fillet and 250 ml coconut milk. These recipes finish them off, so plan one later in the same week.

Good with the rest of your week

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