Armenian-Style Trout with Walnut Herb Sauce
Armenia · Fish · No. 265

Armenian-Style Trout with Walnut Herb Sauce

A single portion of Armenian cooking, ready in 18 minutes with 8 minutes of prep. Written for one, so there is nothing to halve and nothing to waste.

Prep
8 min
Cook
10 min
Total
18 min
Serves
1

Method

  1. 1

    Blitz or finely chop the walnuts, garlic and herbs together with the vinegar, chilli flakes and 1 tbsp of the olive oil to make a chunky walnut sauce. Season to taste.

  2. 2

    Dust the trout fillet lightly in flour.

  3. 3

    Heat the remaining oil in a frying pan over medium-high heat and fry the trout, skin-side down, for 3–4 minutes, then flip and cook for 2 minutes more until just cooked through.

  4. 4

    Spoon the walnut herb sauce over the trout to serve.

Use up the rest

Cooking this for one leaves 20 g coriander and 60 g trout fillet. These recipes finish them off, so plan one later in the same week.

Good with the rest of your week

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