
Turkey & Sweetcorn Chilli
A single portion of American cooking, ready in 23 minutes with 8 minutes of prep. Written for one, so there is nothing to halve and nothing to waste.
Method
- 1
Cook the rice according to the packet instructions.
- 2
Finely chop the onion and garlic.
- 3
Heat the oil in a saucepan over medium heat and fry the onion for 2–3 minutes until soft.
- 4
Add the turkey mince and garlic, breaking up the mince with a spoon, and cook for 4–5 minutes until browned.
- 5
Stir in the chilli powder and cumin, then add the chopped tomatoes, kidney beans and sweetcorn. Simmer for 8–10 minutes until thickened.
- 6
Season to taste and serve with the rice.






